In an ever busy world, we tend to focus on our careers, our friends, our family, our enemies. We tend to lose sight of the most important thing for happiness and that is ourselves. Hopefully by just sharing my little tid bits of knowledge that I have picked up along the way through many experiences, you too can learn how mind your mind, mind your body and mind your spirit. Let us learn how to love ourselves and in turn love others regardless of where you are in life and where you come from. Love is universal and we all need it, especially ourselves.